Whey proteins excel in building muscle (Dairy Herd)
New research presented this week at the American Dietetic Association Food & Nutrition Conference & Expo suggests that dairy proteins, especially whey, excel in building muscle and reducing fat, which may help control body weight and curb obesity, hypertension and diabetes.
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HealthDay - Workouts a Boon for Breast Cancer Patients
September 6, 2007 -- Exercise may be the last thing breast cancer patients want to do, especially if they're fatigued. But workouts can improve quality of life, boost self-esteem ...
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Not all types of fat are harmful (The Times of India)
While it has long been held that too much fat in the liver may result in diabetes, researchers appear to have discovered that not all types of fat are harmful.
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Your current topic is “burn fat” (Lifetime)
Q: When does one actually burn fat? I heard that fat isn't burned until 20 minutes into a cardio activity. My friend says fat is only burned when you ...
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Philadelphia Daily News - Letters | The Fatimah corner
September 5, 2007 -- FATIMAH Ali has many valid points in her recent op-ed on what we eat. But the justifications fail to work for all. I know plenty of vegetarians who ...
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Newsweek - Starting The Good Life In The Womb
September 17, 2007 -- Pregnant women who eat right, watch their weight and stay active can actually improve their unborn babies’ chances of growing into healthy adults. Most pregnant women know they can hurt
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Diabetes and Primary Care - Weight loss delays the onset of pharmacological treatment in type 2 diabetes
September 22, 2007 -- Type 2 diabetes is the result of a combination of [beta]-cell failure and insulin resistance; however, the metabolic abnormalities associated with insulin ...
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How to get rid of your 'muffin top' (The Star)
Strength training twice a week may help prevent age-associated increases in overall body fat and abdominal fat among overweight and obese women who have not yet reached menopause, study findings suggest.
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HealthDay - Saturated Fat: Even a Little Splurge May Be Too Much
September 9, 2007 -- How bad can it be to indulge in an occasional meal or snack loaded with saturated fat? How about bad enough to diminish your body's ability to defend itself against heart disease. A recent study by r
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HealthDay - Fat Builds Up in Hearts Before Diabetes Onset
September 4, 2007 -- Fat starts to build up in the hearts of pre-diabetic people before either diabetes or heart disease symptoms appear, according to a new study. Researchers ...
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