HealthDay - Workouts a Boon for Breast Cancer Patients
September 6, 2007 -- Exercise may be the last thing breast cancer patients want to do, especially if they're fatigued. But workouts can improve quality of life, boost self-esteem ...
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Heat's Walker cleared to practice (Miami Herald)
Apparently, Antoine Walker, Smush Parker and Earl Barron are out of Heat coach Pat Riley's bike- and treadmill-filled doghouse. A day after focusing on body-fat reduction instead of basketball, the only three players to fail Riley's stringent conditioning requirements were back on the practice court Wednesday.
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Creatine in addition to exercise enhances strength in older adults (News-Medical-Net)
Lower muscle mass and an increase in body fat are common consequences of growing older.
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HealthDay - Saturated Fat: Even a Little Splurge May Be Too Much
September 9, 2007 -- How bad can it be to indulge in an occasional meal or snack loaded with saturated fat? How about bad enough to diminish your body's ability to defend itself against heart disease. A recent study by r
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HealthDay - Experts Sort Out Good Fats From Bad
September 10, 2007 -- U.S. and Canadian experts have teamed up to create Dietary Fatty Acids, a comprehensive recommendation on how much of what types of fats people should ...
http://findarticles.com/p/articles/mi_kmhea/is_200709/ai_n19506574
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Body's Own Stem Cells Could Trigger Cancer Spread (Medical News Today)
Your body's own stem cells could trigger alterations in cancer cells which facilitate their spreading around the body, say scientist from the Whitehead Institute, USA. They found that human breast cancer in mice have a higher chance of spreading if they are blended with bone marrow stem cells. [click link for full article]
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Your current topic is “burn fat” (Lifetime)
Q: When does one actually burn fat? I heard that fat isn't burned until 20 minutes into a cardio activity. My friend says fat is only burned when you ...
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uExpress - PLAYING IT SAFE
September 24, 2007 -- By Gina Spadafori Universal Press Syndicate When I see a news story about a dog attacking a child, I quickly look for the reason behind the tragedy.
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Feeling Fat Thinking Thin (Psychology Today)
Stop comparing your body to the next person.
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Whey proteins excel in building muscle (Dairy Herd)
New research presented this week at the American Dietetic Association Food & Nutrition Conference & Expo suggests that dairy proteins, especially whey, excel in building muscle and reducing fat, which may help control body weight and curb obesity, hypertension and diabetes.
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