Better Nutrition - R.O.Y. G. B.I.V.: eat your colors: color yourself healthy with a rainbow-inspired menu that provides a balance of vitamins, minerals, and antioxidants
September 1, 2007 -- Did your kindergarten teacher unknowingly give you the key to better health? Take a second look at the basic colors of the spectrum (R.O.Y. G. B.I.V.) ...
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Philadelphia Daily News - Letters | The Fatimah corner
September 5, 2007 -- FATIMAH Ali has many valid points in her recent op-ed on what we eat. But the justifications fail to work for all. I know plenty of vegetarians who ...
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Health and Fitness Day to set body-fat numbers straight (Northwest Indiana Times)
CROWN POINT | When someone claims he or she has zero- to two-percent body fat, Rich Stringer says they're either lying or a cadaver. "No one has zero-percent body fat," said Stringer, a former accomplished bodybuilder and now head trainer at Crown Point Health and Fitness Center.
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Brain system serves as 'remote control' for fat metabolism (EurekAlert!)
CINCINNATI—A system in the brain already known to regulate food intake also serves as a direct “remote control” for the way fat is stored and metabolized in the body, say University of Cincinnati (UC) researchers.
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HealthDay - Mediterranean Diet May Boost Alzheimer's Survival
September 10, 2007 -- Consuming what's known as a Mediterranean diet -- one loaded with fruits, vegetables, grains and olive oil -- may help Alzheimer's patients live longer, ...
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The celebrity trainer approach to a more perfect body (CNN.com)
As movie stars and supermodels put their best foot forward on the silver screen or the red carpet, they make sure to flaunt their hips, abs and arms, too.
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HealthDay - Workouts a Boon for Breast Cancer Patients
September 6, 2007 -- Exercise may be the last thing breast cancer patients want to do, especially if they're fatigued. But workouts can improve quality of life, boost self-esteem ...
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Brain system that acts as 'remote control' for fat metabolism identified (ANI via Yahoo! India News)
Washington, Sept 21 (ANI): A new study has revealed that a system in the brain already known to regulate food intake also acts as a direct "remote control" for the way fat is stored and metabolised in the body. The study conducted by Matthias Tschop, MD, UC associate professor of psychiatry from the University of Cincinnati , and co-authored by scientists at the German Institute of ...
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Hate jogging? Play soccer! (Minneapolis-St. Paul Star Tribune)
A friendly game of soccer works off more fat and builds up more muscle than jogging, new research shows. The study: Danish scientists selected 37 men with similar health profiles, ages 31 to 33, and split them into groups of soccer players, joggers and couch potatoes. The skinny: After 12 weeks, researchers found that the body fat percentage in the soccer players dropped by 3.7 percent, compared ...
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Diabetes and Primary Care - Weight loss delays the onset of pharmacological treatment in type 2 diabetes
September 22, 2007 -- Type 2 diabetes is the result of a combination of [beta]-cell failure and insulin resistance; however, the metabolic abnormalities associated with insulin ...
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